Lumie Bodyclock Classic 150 Sunrise Natural Alarm Clock/Dawn Simulator
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£77.00
 

With AM/FM radio to improve your daily routine

Since time began, humans have learned to respond to the rising dawn by slowly waking up. Today, however, we tend to startle ourselves awake with an abrupt alarm call that can leave us feeling weary and irritable all day. Fortunately, with this ingenious gradual natural light alarm clock, we can return to the natural way to wake.

The Lumie Bodyclock is a sunrise natural alarm clock as it imitates a sunrise effect beside your bed - from the first faint glimmer of dawn, gradually increasing in brightness until you gently wake up the way nature intended, fresh and alert with your body clock perfectly synchronised.

The affordable Lumie Body clock features a unique innovation - its rear-facing light attractively simulates the rays of the dawning sun onto the wall making it the perfect natural light alarm clock.

It can help reduce the symptoms of Seasonal Affective Disorder SAD, and Winter Blues. Typical symptoms of Seasonal SAD are depression, lethargy, anxiety, craving, social problems, sleep problems and loss of libido. Click here to read more on Seasonal Affective Disorder - S.A.D

If you require a full SAD treatment it is advisable to use a sad light therapy lightboxes lamps. 

Features:

  • Scientifically calculated gradual sunrise wakes you up gently and naturally
  • Optional back-up beeper for reassurance that you will wake up – most people disable this after a few days
  • Simulated sunset gives your body the signal to wind down, so helping you to sleep

Lumie Bodyclock Classic Additional Features:

  • Classic clock face
  • Optional dial illumination
  • FM/AM clock radio
  • Sunray light effect
  • 16x17x14cm
  • 540g
  • MAX 40W bulb E14 (SES)
  • 24 month guarantee

This is just some of the research into dawn simulation and its beneficial effects on sleep, waking, mood and energy.

Is dawn simulation effective in ameliorating the difficulty awakening in seasonal affective disorder associated with hypersomnia?

J Affect Disord. 2002 May;69(1-3):231-6.

People with SAD often find it really hard to wake up and this study showed that dawn simulation could be of particular benefit. After one week of waking with dawn simulation, SAD sufferers were assessed and had considerably lower scores in respect of difficulty awakening and sleepiness. Click here to read the full abstract.

J Affect Disord. 2002 May;69(1-3):231-6

PLEASE NOTE: THESE CLOCKS ARE UK MODELS ONLY AND NOT FOR USE IN THE USA

This Lumie product comes with a 24 month guarantee

Note: Unfortunately as this is not a medical SAD treatment device the product is NOT available VAT free. 

If you require a full SAD treatment please browse our SAD Light Boxes: Rent or Buy Products Section.

 

Note: Also available from Sad Shop – Bodyclock Classic Spare Bulb. Click on the SAD Accessories and Spare Bulbs section for more details.

 

Want to order off-line? Call us on 0800 107 7951

Status

In stock

Delivery

FREE (1-2 days) Royal Mail 1st Class Post

Delivery Info

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FREE Aromatherapy Oil with all purchases except bulbs
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