Extra sunrise/sunset options for a routine that's right for you
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PLEASE NOTE THIS PRODUCT HAS BEEN DISCONTINUED AND BEEN REPLACED TO THE LUMIE BODYCLOCK ACTIVE 250
Since time began, humans have learned to respond to the rising dawn by slowly waking up. Today, however, we tend to startle ourselves awake with an abrupt alarm call that can leave us feeling weary and irritable all day. Fortunately, with these ingenious gradual natural sunrise alarm clocks, we can return to the natural way to wake.
The Lumie Bodyclock natural alarm clock dawn simulator is a daylight alarm clock as it imitates a sunrise effect beside your bed - from the first faint glimmer of dawn, gradually increasing in brightness until you gently wake up the way nature intended, fresh and alert with your body clock perfectly synchronised.
The affordable Body clock features a unique innovation - its rear-facing light attractively simulates the rays of the dawning sun onto the wall making it the perfect natural light alarm clock.
- Scientifically calculated gradual sunrise wakes you up
gently and naturally
- Optional back-up beeper for reassurance that you will wake
up – most people disable this after a few days
- Simulated sunset
gives your body the signal to wind down, so helping you to sleep
- Dimmable bedside
light is ideal for reading or soft lighting
- 15, 30, 60 or 90 minute sunrise & sunset
- Snooze feature
- Fade-to-nightlight option
- White noise setting to help mask sound
- Intelligent LCD display
- Dimmable bedside lighting
- Glass lamp cover
- Special daylight bulb
- Security option
- Power failure back-up
- Back-up beeper
- MAX 60W bulb E14 (SES)
- 2-year warranty
View and download Operating Instructions >
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Lumie focuses solely on light therapy and its benefits. As the market leader in this specialist area of health and well-being, users benefit from over 17 years of scientific expertise,...
It can help reduce the symptoms of Seasonal Affective Disorder SAD, and Winter Blues. Typical symptoms of Seasonal SAD are depression, lethargy, anxiety, craving, social problems, sleep problems and loss of libido. Click here to read more on Seasonal Affective Disorder - S.A.D
If you require a full SAD treatment it is advisable to use a SAD light therapy lightboxes lamps.
This is just some of the research into dawn simulation and its beneficial effects on sleep, waking, mood and energy.
Is dawn simulation effective in ameliorating the difficulty awakening in seasonal affective disorder associated with hypersomnia?
J Affect Disord. 2002 May;69(1-3):231-6.
People with SAD often find it really hard to wake up and this study showed that dawn simulation could be of particular benefit. After one week of waking with dawn simulation, SAD sufferers were assessed and had considerably lower scores in respect of difficulty awakening and sleepiness. Click here to read the full abstract.
PLEASE NOTE: THESE CLOCKS ARE UK MODELS ONLY AND NOT FOR USE IN THE USA
Note: Unfortunately as this is not a medical SAD treatment device the product is NOT available VAT free.
If you require a full SAD treatment please browse our SAD Light Boxes: Rent or Buy Products Section.
Note: Also available from Sad Shop – Bodyclock Advanced Spare Bulb. Click here for more details.
Want to order off-line? Call us on 0800 107 7951